Premier Protein’s 100% Whey Protein Powder contains a solid 30g of protein per serving, sourced exclusively from whey.
Ingredients also include all of the essential amino acids, 6.6g of naturally occurring BCAAs, and just 1g of sugar.
High in protein content, Premier Protein’s powder tastes great blended into a shake or baked into a protein treat.
Quick Facts
- High protein (30g) to calories (150) ratio
- Contains all 9 essential amino acids
- 3g of fiber
- Uses artificial sweeteners (sucralose)
Nutrition Breakdown
Premier Protein bases its serving size of 30g of protein off of a study that showed this may be the optimal amount of protein to have at each meal. They use 100% whey protein, which absorbs quickly into your body.
This protein supplement contains all 9 essential amino acids. Human’s can’t produce these themselves and therefore must receive these EAAs from food.
At just 150 calories, the protein to calories ratio on this product is impressively high. It is also free of gluten and soy.
Hear Our Expert's Take
Premier Protein 100% Whey Protein Powder contains 30 grams of protein in each two-scoop serving. They use a blend of whey protein isolate and concentrate, and the amount of protein is on the higher end for comparable whey-based proteins. It also contains 1 gram of sugar.
This protein powder is gluten-free, but it does contain milk. Customers with a milk allergy should avoid this product. Other ingredients include soluble corn fiber, natural and artificial flavors, acesulfame potassium, sucralose, and xanthan gum. These additional ingredients are unnecessary and diminish the quality of the product.
Overall, this supplement is high in protein when compared to other supplements. Although it is inexpensive, the unnecessary ingredients are a dealbreaker for me. As a Registered Dietitian, I would recommend a cleaner protein powder with fewer filler ingredients.
Aprylle Deasey
MS, RD, CDN
Registered Dietitian
Expert's Rating: 2 / 5
About The Brand: Premier Protein
Premier Protein is a health-conscious brand that makes protein-rich products.
Their mission is to inspire optimism along the way to better health. They’re committed to helping you stay on course as you reach your health and fitness goals.
Learn more about Premier Protein and see all of their products in the Suppwise database.The Final Word
Premier Protein’s 100% Whey Protein Powder is available in Vanilla, Chocolate, and Cafe Latte flavors. If you’re looking for a protein supplement with a high protein to calories ratio, this could be an option worth trying.
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Benefits of Protein Powder
Protein is a vital macronutrient that helps promote muscle growth when paired with strength training. Protein powders are one of the most popular supplements, especially for active people who want to perform at their best and recover quickly.
Studies have shown that benefits of consuming protein powder may include:
While whey protein is the most popular type of protein powder, there are now many other types of proteins on the market (including vegan protein powders made from peas, hemp, and other plant-based protein sources.