Orgain’s plant-based protein powder can be mixed with a protein shake, or baked into pancakes, muffins, or cookies as a tasty protein boosting snack.
This protein supplement is USDA organic, gluten-free, vegan, and non-GMO.
At only 4 net carbs and 150 calories per serving, Orgain’s product is a clean protein powder that also provides organic fiber and amino acids.
- USDA Organic
- Gluten-free, vegan, and non-GMO
- 0 grams of sugar
- Contains erythritol, which has the potential to upset your stomach
With 0 grams of sugar, Orgain’s organic protein powder is a plant-based protein option that is popular with customers looking for a “clean protein.”
One of our favorite things about this protein powder is what they did not put into it. It is:
Orgain protein powder uses a unique blend of protein sourced from peas, chia seeds, and brown rice. The creamy chocolate fudge flavor mixes well into your favorite beverage.
Hear Our Expert's Take
Orgain’s Organic Plant Based Protein Powder contains 21 grams in each two-scoop serving. It is a vegan, soy-free, gluten-free, and non-GMO protein powder made from peas, brown rice, and chia seeds.
Containing a blend of plant-based proteins is a positive, however Orgain’s Plant Based Protein Powder also contains a creamer base. This base has multiple added ingredients including acacia gum, high oleic oil, inulin, guar gum, and xanthan gum.
These extra ingredients serve as fillers, diminishing the supplement’s quality and effectiveness. Orgain’s Plant Based Protein Powder also contains erythritol, a sugar alcohol. Frequent sugar alcohol consumption is linked to irritable bowel syndrome, gastrointestinal upset, and abnormal flatulence, as noted in a 2016 study by Makinen.
Overall, there are other protein powders available on the market that are similar in price, or even less expensive, with higher quality ingredients. As a Registered Dietitian, I would choose a different supplement for my own needs, or when making a recommendation to my clients.
MS, RD, CDN
Expert's Rating: 3 / 5
About The Brand: Orgain
Orgain is a nutrition brand located in Irvine, California. Dr. Andrew Abraham founded the brand after a difficult bout with a rare form of cancer.
The power of clean nutrition played a large role in Dr. Abraham’s battle with cancer, and it’s something he carried into his medical practice. He knew he wanted to impact more people, so he quit his medical practice and launched Orgain in 2008.Learn more about Orgain and see all of their products in the Suppwise database.
The Final Word
Orgain’s Organic Plant Based Protein Powder is one of the most popular vegan protein powders on the market. It uses a unique blend of plant-based proteins, and tastes decent in a shake or baked into protein cookies (our favorite!).
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Benefits of Protein Powder
Protein is a vital macronutrient that helps promote muscle growth when paired with strength training. Protein powders are one of the most popular supplements, especially for active people who want to perform at their best and recover quickly.
Studies have shown that benefits of consuming protein powder may include:
While whey protein is the most popular type of protein powder, there are now many other types of proteins on the market (including vegan protein powders made from peas, hemp, and other plant-based protein sources.