Nutrition Tips for a Better Night’s Sleep
The latest research suggests that you should get at least seven hours of sleep each night to keep your mind …
Articles
How Long Does it Take for Supplements to Work?
As a doctor, one common question that my patients ask is “how long does it take for supplements to work?” …
Which Vitamins Help with Energy?
Energy is something that we rely on every single day. As a doctor, from the moment I get up in …